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随时随地学习
随时随地学习
1、The 19th Party Congress was a milestone in that it _____ not just for five or ten years which party congresses traditionally do, but potentially for more than thirty years to mid-century.
A. set the agenda B. set alarm bells C. set the trend D. set the limit
2、He had a great dearie to have a home of his own, ______ he had always lived with his grandmother.
A. or B. and C. so D. for
3、Busy as the working mother is, she still_____ a lot of time to her children.
A.devotes B.spends C.offers D.provides
4、Our country is accelerating the construction of Xiong'an New District,_______will be a green, low-carbon, open, innovative and highly-competitive city.
A．one
B．one that
C．that
D．what
5、—Long time no see. Haven’t you graduated from college?
—Yes. I ______ Social Science for 4 years in Shanghai.
A. study B. have studied
C. studied D. am studying
6、1 have heard many young people say they never fully appreciated their mothers________it was too late to tell them.
A．as
B．that
C．until
D．when
7、The procedure appealed to the staff a lot________it was introduced to them in January.
A．since
B．until
C．when
D．though
8、Treat the flowers right and your garden will be the ______ of the neighborhood.
A. destination B. cause C. purpose D. Envy
9、— I’m sure Tom will win the first prize in the final.
— I can’t agree more. He ______ for it for months.
A．is preparing
B．had been preparing
C．was preparing
D．has been preparing
10、No European country is ______ the economic consequences of the coronations，but the pain won't be divided equally.
A.escaping B.avoiding C.surviving D.declining
11、There is more to good health than the mere ________ of disease. Mental health is equally important.
A.presence B.absence C.experience D.evidence
12、Hearing the news, she rushed out, ________ the book ________ on the table and disappeared into the distance.
A．left; lain open
B．left; lay opened
C．leaving; lie opened
D．leaving; lying open
13、（2016·北京）Your support is important to our work. ________ you can do helps.
A.However B.Whoever
C.Whatever D.Wherever
14、—Fiona never fails to grasp any chance of promotion.
—She’s a woman of ________.
A. ambition B. attention
C. expectation D. reputation
15、Japan is facing an ageing population, with the population ______ from the current 127 million to 90 million.
A. expecting to shrink B. expected to shrink
C. expecting to have shrunk D. expected to have shrunk
16、 --I hear that there was a terrible crash in the subway in Shanghai the other day.
--Yes, _____ news came as _____ shock to all of us.
A. the; the B. a; / C. the; a D. /; a
17、This agreement reached by both sides is ______ and open to various interpretations.
A.offensive B.temporary C.compulsory D.ambiguous
18、Currently car insurance is not _______ in the annual inspection; all the vehicles are required to register insurance covering safety and property.
A. temporary B. optional C. arbitrary D. confidential
19、Emotional conflict may shake the ______ of even the strongest relationship, e.g. between husband and wife, parents and children.
A. proportion B. foundation
C. innovation D. interaction
20、Water can absorb and give off a lot of heat without big changes in temperature , thus creating a environment .
A.peaceful B.sensitive C.common D.stable .
21、Is there anything worse than desperately needing sleep and not being able to get it? It is not just a matter of feeling tired. 【1】 . The silent sleep-loss epidemic is the greatest public health challenge we face in the 21st century. Fortunately, science has begun solving sleep’s mysteries. We’ve compiled many of the ideas here. Our prescription: Read it and sleep.
Don’t Go Towards the Light.
【2】. Our brains react to the blue light emitted by computers, smartphones and even LED bulbs much as they do to daylight – as a signal to reduce melatonin production and stay alert. If you can’t avoid screens in the two or three hours before you head to bed, try wearing amber-tinted glasses. It shows that those who wear blue light -blocking glasses before bedtime sleep 30 minutes more at night. You can find them online for less than $40.
Meditate
Besides decreasing the anxiety that can keep you from falling asleep, meditation may actually help your brain in much the same way sleep does. In a small 2010 study, research found that people improved their sleep after only 40 minutes of meditation, while people who meditated for several hours a day appeared to need less sleep than non-meditators. The researchers’ theory is that in both meditation and non-REM sleep, neurons in the brain fire in a more synchronous pattern than they do during waking hours. 【3】.
Check for the serious cause
In obstructive sleep apnea, the muscles in the back of the throat relax too much, blocking breathing. 【4】. When left untreated, sleep apnea can strain the cardiovascular system and raise the chances of developing heart problems. If you think you may be at risk, ask your doctor about taking a home sleep test. Your doctor also may suggest a deep-breathing practice, losing weight, quitting smoking or training yourself to sleep on your side. A dentist can fit you with an oral appliance that relieves the problem by bringing your jaw forward. 【5】.
A．That is because this synchronicity may reset neurons and reduce information overload.
B．All seem like small sacrifices to give you a full night’s sleep for a change.
C．Tapping on your phone or laptop right up until bedtime is definitely a bad way.
D．One common treatment for this disorder is a continuous positive airway pressure machine, which uses a hose and mask to deliver constant air pressure.
E．This causes drops in blood-oxygen levels—a common sleep disrupter and potentially a dangerous one.
F．Cognitive behavioral therapy for insomnia helps you identify and address the root of your problem.
G．Over the long run, sleep deprivation can contribute to depression, obesity, diabetes, stroke and cancer.
22、As both a parent and a college professor, I have witnessed the destructive effects of test anxiety. Students with it can say quickly the material and explain complex content in a relaxed environment but fail in an exam. When it matters the most, students with test anxiety can convey the least.
Some students turn to drugs. With any medicine, there is a concern for safety, particularly when it is with the brain, the body’s most complicated and important organ. A new study suggests there may be a choice to these drugs for students: an open-label placebo (安慰剂).
Placebos have long been known to effectively reduce symptoms for different illnesses. Traditionally, service of a placebo treatment requires some tricks, in that people believe they are receiving an active, effective treatment, but in reality, they are taking a sugar pill or an activity that has no medical help. An open-label placebo is different: people are told from the start that they are receiving a placebo that contains no medication. And yet Schaefer’s findings indicate that people may still benefit from it.
Why did the placebo work? At this point, scientists are not entirely sure. Human mental processes can be changed by environment. Taking the pills each day may have encouraged participants to think about test anxiety and may have also provided a sense that they were doing something to deal with it.
Finally, although participants taking the placebos did show improvement on a number of self-report measures, they had no benefit over the control group with respect to scores on their final exams. They may have felt better about taking their exams, but those feelings did not change into improved test scores.
Despite these limits, the present findings are appealing and suggest a low-cost, low-risk way for reducing an all-too common problem among students.
【1】What can be inferred from the first paragraph?
A．Test anxiety prevents some students perform normally in exams.
B．Test anxiety can improve some students’ performance after exams.
C．A relaxed atmosphere helps students bring out their best in exams.
D．Some students’ performance in exams is connected with environment.
【2】Why do people feel placebos effective?
A．Because people feel it necessary psychologically.
B．Because people’s psychological feelings are at work.
C．Because placebos are made from sugar and taste sweet.
D．Because placebos are an open choice for the people taking it.
【3】What can be concluded from the fourth and fifth paragraphs?
A．Taking placebos can reduce test anxiety.
B．Taking placebos can improve test scores.
C．Taking placebos is not as effective as taking drugs.
D．Taking placebos can increase sense of achievement.
【4】What can be the best title for the passage?
A．Drug, a public concern for brain safety.
B．Test anxiety, a destructive factor in exams.
C．Open-label placebo, a free choice for students.
D．Placebo, a likely way to deal with test anxiety.
23、 Generally,when rescue workers save the lives of people in emergency situations,they never see each other again.However,this was not the case for Mike Wilson,a member of the U.S.Air Force,and Jennifer Brown,the"little"girl Wilson picked up from the waters of Hurricane Ike in 2008.
The Air Force pilot took a photo of the moment Jennifer gave her rescuer the biggest hug that he would never forget.The photo touched hearts around the world.For Wilson, who was fighting an illness at the time,it was especially precious.He carried the photo with him everywhere to remind him of one of the most special moments in his life. Eventually, he decided to find the little girl who changed his life and even ran a FindIkeGirl activity on social media.
Finally,10 years later,the two met again on the set of The Real in September 2018. And Wilson told Jennifer,"You, rescued me more than I rescued you".They did not end their friendship there.Ever since they met again,Wilson has visited her family and has spoken to her on the phone weekly.This Saturday,he will visit the Browns again,as 14-year-old Jennifer is bringing him to her military training program,which she encouraged herself to join in with the support Wilson has provided."I'm going because I would do anything for her and her family in return for the hug.They mean as much to me as my own family,"Wilson says.
The girl tells PEOPLE:"The program was very interesting and a challenge for me because I had never done it before".She even plans to join the military one day."I am Proud of her no matter what she does and will support her in everything she does,"Wilson said."I think she understands service and I believe that she will do great things no matter what she chooses."
【1】How did Wilson and Jennifer come to know each other?
A.Wilson took a photo for Jennifer.
B.Wilson rescued Jennifer in a disaster.
C.Jennifer encouraged Wilson to fight an illness.
D.Jennifer brought Wilson to a training program.
【2】Wilson started an activity on social media in order to_______.
A.find the girl he once saved
B.raise money for Jennifer's dream
C.share the moving story of Jennifer
D.encourage more people to be helpful
【3】The underlined part in Para. 3 suggests Jennifer________.
A.managed to save Wilson's life
B.offered Wilson courage to go on
C.made Wilson known to the world
D.developed a lasting friendship with Wilson
24、 Self-confidence is connected with almost every aspect of a happy and fulfilling life. 【1】
If you have been lacking in confidence, you’re probably familiar with over thinking 【2】 But by being confident, you will be able to break the cycle of over-thinking,
【3】 If you have ever learned a language, mastered a skill, reached a fitness goal, or otherwise overcome setbacks to get to where you wanted to be, you’re well on your way.
You might be thinking, “Well, sure, I was proud of my ‘A’ in Calculus back in high school, but what does that have to do with anything now?” Looking back on your life, you’ll possibly find that every accomplishment takes efforts. 【4】
As your confidence grows, you’ll find yourself more driven to improve your abilities. 【5】 But with self-assurance, those thoughts will no longer be paralyzing (令人麻痹的). Instead, you’ll be able to smile and act anyway, feeling energized by your progress in achieving goals which mean something to you.
A．“What-if” thoughts will still arise: “What if I fail?”
B．The more confident you are, the more faith you will have in yourself.
C．It is related to anxiety and worry, which can make us cut off from the world.
D．Building self-confidence requires you to keep a positive attitude towards your life.
E．Building confidence means taking small steps that leave a lasting sense of accomplishment.
F．A person with self-confidence generally likes themselves and thinks positively about the future.
G．If you could overcome difficulties then, you can do it in other areas of your life where you feel self- doubt.
25、“What would Ms K do?” was in my playlist of the top 10 questions as I was taking books and files in my office. Reports had been_________over the last few weeks about the growing_________of COVID-19. My husband, a physician,_________me that I should make plans to begin working from home. But who was Ms K? Why did I_________of her when faced with a global_________?
Ms K was a(n)_________education teacher. She taught my daughter, Dorian, for 3 years. Dorian_________from autism (自闭症). When I met Ms K, Dorian was in kindergarten, and in spite of our efforts to_________her in a regular classroom, it was_________.
Dorian’s multiple__________-ranging from hearing, speaking and mental problems-left us all__________at the end of each day. Most of all, they left Dorian with an inability to__________her needs. For Dorian, her__________way of interacting with others was pictures. It was Ms K who __________the communication puzzle for us all. Ms K and her instructional assistant both were__________in sign language and taught Dorian and__________the rest of the family how to__________.Within three months, Dorian’s sign vocabulary greatly improved, and she started to sign three-and-four-word sentences.
Our world changed greatly because of the three years__________with Ms K. I firmly believed Ms K would__________herself to the problems in the COVID-19, and develop ways of distance learning for students and families in the same__________-with a positive attitude, patience and a mass of resources.
【1】
A．giving in
B．pouring in
C．dying away
D．fading away
【2】
A．prevention
B．control
C．threat
D．ease
【3】
A．scolded
B．informed
C．pleased
D．promised
【4】
A．think
B．approve
C．complain
D．dream
【5】
A．career
B．belief
C．purpose
D．challenge
【6】
A．secondary
B．adult
C．special
D．normal
【7】
A．resulted
B．suffered
C．benefited
D．recovered
【8】
A．cure
B．witness
C．include
D．spot
【9】
A．in vain
B．in advance
C．in time
D．in return
【10】
A．choices
B．functions
C．advantages
D．disabilities
【11】
A．tired
B．sensitive
C．surprised
D．cheerful
【12】
A．suit
B．ignore
C．identify
D．convey
【13】
A．clear
B．primary
C．deserted
D．relaxing
【14】
A．unlocked
B．discouraged
C．created
D．designed
【15】
A．inactive
B．imbalanced
C．weak
D．skilled
【16】
A．accidentally
B．tentatively
C．eventually
D．rarely
【17】
A．listen
B．speak
C．leave
D．sign
【18】
A．spent
B．quit
C．consulted
D．described
【19】
A．doubt
B．address
C．teach
D．distinguish
【20】
A．time
B．art
C．manner
D．imagination
26、阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Ms Hart stood in front of her class on the very first day of school and told the children a lie. Like most teachers, she looked at her students, saying that she loved them all the same, treating them all alike. And that was impossible because there in front of her, right on the third row, was a little boy named George.
Ms Hart had watched George the year before and noticed he was seldom engaged in school games, that he always wore torn dusty clothes and that he constantly needed a bath. As a whole, George was unpleasant.
When Ms Hart was required to review each child’s records, she put George’s off until last. But his file turned out a surprise. His first-grade teacher wrote, “George is a bright child with a ready augh. He is a joy to be around.”
Another teacher wrote, “George is an excellent student well-liked by his classmates, but he is troubled because his mother has a serious illness and life at home must be a struggle.” The next wrote. “George continues to work hard but his mother’s death has been hard on him. Since his father doesn’t show much interest, his home life will soon, affect him if some steps aren’t taken.”
The last record wrote, “George is silent and doesn’t show much interest in school. He doesn’t have many friends and sometimes sleeps in class. He could become a problem.”
By now Ms Hart realized the problem and Christmas was coming fast. Her children brought her presents, all in beautiful ribbon and bright paper, except for George’s, which was clumsily wrapped in the heavy, brown paper of a scissored grocery bag. Ms Hart took pains to open it in the middle of the other presents. Some of the children started to laugh when she found a toy bracelet with some of the stones missing, and a bottle that was one-quarter full of perfume. She stopped the children’s laughter when she declared how pretty the bracelet was, putting it on, and wearing some of the perfume behind the other wrist.
George stayed behind just long enough to say, “Ms Hart, today you smelled just like my mom used to.”
注意：1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
After George left, Ms Hart decided to care for him like a mother.
________________________________________________________________________________________________________________________________________________________________________________________
Many years later Ms Hart attended George’s wedding, wearing the very bracelet he gave her.
________________________________________________________________________________________________________________________________________________________________________________________
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